Fuel every lift. Push every stride. Recover properly.
This all-in-one training and race-day fuel bundle is designed for hybrid athletes who demand performance without gut issues. From pre-race focus and steady energy, to hydration support and plant-based recovery, this pack covers you start to finish, with all products batch tested for safe use in sport, so you can fuel with confidence and zero guesswork.
1x SIS GO Caffeine Shot - Cola
A fast-absorbing shot providing 150mg of caffeine. Ideal for pre-race or pre-session mental sharpness, focus and perceived effort reduction.
1x SIS GO Isotonic Gel - Orange
A true isotonic gel delivering 22g of rapidly absorbed carbohydrates with no need for water. Designed to empty quickly from the stomach, it reduces gut load while supplying fast, reliable energy during high-intensity efforts.
1x Dr. Hydrate All-In-One Hydration Drink - Lychee Lime
A hypotonic hydration formula for rapid fluid absorption and minimal stomach discomfort. Provides 593mg of electrolytes, plus key vitamins and minerals to support hydration, neuromuscular function and micronutrient replenishment during training blocks or race week.
1x First or Nothing OneFit Plant Protein Sachet - Vanilla
A high-quality plant-based recovery protein, delivering a complete amino acid profile and full electrolyte complex to support muscle repair, hydration and adaptation. Ideal post-session when whole foods aren’t immediately available.
HYROX Race Day/Training Nutrition Example
3 days before event or on training days = Add 1 scoop of Dr. Hydrate All-In-One Hydration Drink to your drink bottles
30 mins before race = 1x SIS GO Caffeine Shot & SIS GO Isotonic Gel
During Race or High-Intensity Training = Optional second gel for longer sessions or after Station 4 (Burpee Broad Jumps), just before Run 5.
Immediately Post Finish = 1x OneFit Plant Protein Sachet with your choice of milk
Within 4 hours of finishing your race or training--> 1 scoop of Dr. Hydrate All-In-One Hydration Drink in your drink bottle to continue fluid and electrolyte replenishment
OneFit Plant Protein Sachet:
Nutritional Information
| Nutrition Information | |
|---|---|
| Serving Size | 35g (1 Sachet or 1 Scoop) |
| Calories | 125* Calories Per Serve |
| Protein | 25g |
| Fat | 2.1g |
| Carbohydrates | 1.5 g |
| Core Performance Blend | |
| Yellow Pea Isolate Protein | 25g |
| Micronised Creatine Monohydrate | 5g |
| L-Carnitine | 1 g |
| BCAA 2:1:1 | 1.05 g |
| Electrolyte & Hydration Complex | |
| Sodium Chloride | 0.636g |
| Potassium Citrate | 0.389g |
| Magnesium Citrate | 1.25g |
| Functional Botanicals & Gut Support | |
| Lactobacillus paracasei | 0.200g |
| Comprehensive Vitamin Matrix | |
| Vitamin B1 | 0.9mg |
| Vitamin B2 | 0.6mg |
| Vitamin B3 | 5.8mg |
| Vitamin B5 | 1.4mg |
| Vitamin B6 | 0.9mg |
| Vitamin B12 | 63mcg |
| Vitamin C | 49mg |
| Vitamin D | 5mcg |
| Vitamin E | 100mg |
| Biotin | 96mcg |
| Folic Acid | 115mcg |
| Essential Mineral Complex | |
| Chromium | 7mcg |
| Iron | 8mg |
| Copper | 900mcg |
| Manganese | 115mcg |
| Selenium | 26mcg |
| Zinc | 4.9mg |
| Other Ingredients | |
| Natural Flavouring | 1g |
| Stevia Extract | 0.2g |
Ingredients: Organic Yellow Pea Isolate Protein, Creatine Monohydrate, Electrolyte Quad Matrix (Sodium, Potassium, Magnesium, Calcium), L-Carnitine, BCAA (2:1:1), Vitamin B1, B2, B3, B5. B6, B12, C, D, E, Biotin, Folic Acid, Chromium, Iron, Copper, Manganese, Selenium, Zinc, Probiotic Blend, Natural Flavours, Sweetener.
SIS GO Caffeine Shot:
Nutritional Information
SIS - Go Isotonic Energy Gel:
Nutritional Information
|
Ingredients:
Water, Maltodextrin (from Maize) (33%), Gelling Agents (Gellan Gum, Xanthan Gum), Natural Flavouring, Acidity Regulators (Citric Acid, Sodium Citrate), Preservatives (Sodium Benzoate, Potassium Sorbate), Sweetener (Acesulfame K), Sodium Chloride, Antioxidant (Ascorbic Acid)
Dr. Hydrate All-In-One Hydration Drink:
Nutritional Information
Ingredients: Soluble Maize Fibre, Mineral Salts (Calcium Citrate, Sodium Chloride, Magnesium Citrate, Potassium Chloride), Natural Flavour, L-Glutamine, Acidity Regulator (Citric Acid), Anti-Caking Agent (Silicon Dioxide), Acetyl-L-Carnitine Hydrochloride, Seaweed (Lithothamnion species), Sweetener (Sucralose), Minerals (Zinc Gluconate, Sodium Selenite) Colour (Allure Red), Probiotic (Bacillus coagulans), Vitamin B Complex (B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine Hydrochloride), B2 (Riboflavin), B1 (Thiamin Hydrochloride), B9 (Folic Acid), B7 (D-Biotin), B12 (Cyanocobalamin)).
🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian