Why We Love It
LMNT Zero-Sugar Electrolytes is a simple way to stay on top of hydration during training, racing and everyday life. With a high-strength electrolyte formula, it's designed to help athletes replace what they lose through sweat without the sugar found in many traditional sports drinks. Whether you're tackling a long run, a hot ride or a tough training block, LMNT helps support hydration when it matters most.
Talk Nerdy To Me
Each LMNT stick delivers 1000mg sodium, 200mg potassium and 60mg magnesium in a science-backed ratio designed to support hydration and electrolyte balance. LMNT contains no sugar, gluten or unnecessary fillers, making it suitable for athletes following low-carb, keto, paleo or whole-food nutrition approaches while prioritising electrolyte replacement.
Fast Facts
- 1000mg sodium, 200mg potassium & 60mg magnesium per serve
- Replaces fluids lost through sweat
- Zero sugar
- Reduces fatigue
- Vegan & gluten-free

🇦🇺 Australia
- FREE shipping on orders $99+ AUD
- Orders under $99: Shipping calculated at checkout
🇳🇿 New Zealand
- FREE shipping on orders $150+ NZD
- Orders under $150: Shipping calculated at checkout
- Customers are responsible for covering customs charges
🌍 International
- Shipping calculated at checkout
- Customers are responsible for covering customs charges
⚡ Express Shipping
- Available for all destinations
- Calculated at checkout
- Customers are responsible for covering customs charges for international orders
Same Day Dispatch: Orders placed before 12 PM (AEST/AEDT, Melbourne AU time) on weekdays are usually dispatched same day*. Orders placed after this cutoff will head out the next business day.*This is a guideline, not a guarantee. While we do our best to ship orders out on time, dispatch may be delayed during peak periods, sales events, or due to unexpected courier or warehouse issues.
Delivery Times - Australia: Standard shipping takes 3-9 business days. Need it faster? Choose Express at checkout.
Please Note: Delivery times may vary due to public holidays and other factors beyond our control. Check current shipping estimates here.
30-Day Policy
Easy returns and exchanges within 30 days of delivery (excluding items listed below).
Tech Item Exception:
Watches, FORM goggles, headphones, heart rate monitors, recovery boots and similar tech items can only be returned if they are in their original packaging with the seal intact (unopened and unconnected). Unless faulty or covered by warranty.
Personal Care / Hygiene Items:
For hygiene and safety reasons, change of mind returns and exchanges are not accepted for personal care/hygiene items, including socks, underwear and swimwear (even if they are not marked as Final Sale). Unless faulty or covered by warranty.
Final Sale Items
Items marked as FINAL SALE cannot be returned or exchanged unless faulty or covered by warranty.
Gift Purchases
Buying a gift? Contact us at purchase to request an extended return period.
Need Help?
Full return policy details and process here.
Request a return here.
Same day dispatch before 12pm AEDT/AEST*
Aussie owned and operated
Athlete support & in-house dietitian