GU Energy - Energy Drink Mix - Lemon Berry
GU Energy - Energy Drink Mix - Lemon Berry
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Why We Love It
This simple lemon-berry mix from GU Energy is a great hydration solution for both training and racing. It was created for athletes and contains both simple and complex carbohydrates, which use non-competing pathways to maximize absorption. Simply scoop it into a bottle and add water before your session to enjoy the benefits of a well-hydrated body.
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Each serving contains 100 calories plus 500mg of sodium. Since sodium is the main electrolyte lost through sweat, this mix will optimize your hydration and maintain fluid balance during your training or race. And the lemon-berry flavor goes down a treat, too.
Fast Facts
- Formulated for athletes
- Gluten free
- Vegan
- 100 calories per serve
- 500mg sodium per serve
Mix 2 scoops with 16oz. (473ml) or 3 scoops with 24oz. (710ml) of water. Shake well.
Hydrate before activity. During training or racing, drink 20-30oz. per hour.
Average Serve | 28g (2 Scoops) |
---|---|
Energy | 418kj (100 Calories) |
Protein | 0g |
Fat Total | 0g |
Carbohydrate | 26g of which 10g are Sugars |
Sodium | 250mg |
Potassium | 40mg |
INGREDIENTS:
Blueberry/Pomegranate: Maltodextrin, Fructose, Sodium Citrate, Citric Acid, Natural Flavour, Potassium Citrate, Vegetable Juice (as colour).
Orange: Maltodextrin, Fructose, Sodium Citrate, Citric Acid, Natural Flavour, Potassium Citrate, Annatto (as colour).
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